What is the normal range for resting respiration rate in adults?

The normal range for a resting respiration rate in adults is typically identified as 12-20 breaths per minute. This range is widely accepted in the medical community and indicates a healthy level of respiratory function during periods of rest. It represents the number of times a person breathes in a minute while at rest, which is a vital indicator of overall cardiovascular and respiratory health.

Rates below or above this range can hint at various medical conditions; for instance, a lower respiration rate may be indicative of bradycardia or certain respiratory issues, while a higher rate could signal stress, anxiety, or respiratory distress. Knowledge of the normal range is essential for health care providers to assess and monitor patients effectively, ensuring prompt intervention if a patient's respiratory rate deviates from this standard.